0435 064 845

Habit Hypnotherapy and Hypnosis

What is a habit?

Habits are simply human traits that a person has learned and which are difficult to break consciously.
Of course, not all habits are bad or unwanted. Habits such as brushing your teeth or looking in the rear view mirror when you’re about to drive off, for example, are examples of useful and positive habits that serve us well.

Other habits like getting drunk every Friday night or stealing every time they go into a certain department store could be classed as an unwanted bad habit because it could be harmful.

If your bad habit is not listed below, please feel free to contact me by email or phone.

  • Nail biting
  • Stealing
  • Overeating
  • Desiring Something or nothing
  • Compulsive Shopping
  • Binge Drinking or Habitual Intoxication
  • Nose Picking
  • Hair Pulling and Twirling
  • Gambling
  • Cracking Knuckles
  • Thumb Sucking
  • Interrupting
  • Throat Clearing
  • Swearing
  • Fidgeting

Why Hypnosis for Habits?

These habits are locked away in your subconscious and that is why you are still doing these things even when you don’t want to and quite often you are totally unaware of the fact that you are doing them. So we go to the very same place in your subconscious that’s making you maintain these habits and reframe it so that these habits are no longer there. You will be totally aware of what is happening as you will be talking constantly to your habits hypnotherapist.

To have a totally confidential chat to a fully qualified hypnotist please Contact

Or call Shona Davis Now on 0435 064 845